![]() There are three types of coating surface, namely ordinary zincification, small zinc flower and no zinc flower.Īccording to the current national standard continuous hot dip galvanized steel sheet and strip (GB / t2518-2008), the nominal thickness of the galvanized sheet is 0.3mm ~ 5.0mm, the nominal width is 600mm ~ 2050mm and the nominal length is 1000mm ~ 8000mm. However, the most commonly used is still hot-dip galvanized plate. PVC laminated galvanized steel sheet, etc.alloy and composite galvanized steel sheet.double-sided differential galvanized steel sheet.Types of galvanized sheet?Īccording to different production and processing methods, galvanized steel sheet can be divided into: Galvanizing is an economical and effective method of anti-corrosion that is widely used.Ībout half of the world’s zinc production is utilized in this process to prevent corrosion on the surface of steel plates and extend their service life. If your BMI is over 35, your GP may advise you on additional options available to support you with losing weight.Galvanized sheet refers to a steel plate with a layer of zinc on its surface. Aim to exercise more and eat healthy balanced diet.įor individualised medical and dietary advice consult your GP and Dietitian. You lose weight if the amount of energy coming into your body is less than what is being used up by your body. The good news is that even losing small amounts of weight can benefit your health. It is important that you take steps to reduce your weight. Obese(BMI 30+)Īs your BMI increases, your risk of developing coronary heart disease, diabetes and some cancers increases. For individualised medical and dietary advice consult your GP and Dietitian. Aim to exercise more and eat a healthy balanced diet. ![]() Keeping to a healthy weight will help you control your blood pressure and cholesterol levels. Overweight(BMI 25 to 30)īeing overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes. Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians. Most adults should be active for 30 minutes on most days.įor older Australians, your general health may be more important than being mildly overweight. ![]() But we recommend that you also check your waist measurement.Īim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. You are a healthy weight for your height. If you're concerned about your weight or you are losing weight without trying, talk to your GP and Dietitian to make sure there aren't any other problems causing this. Being in the healthy weight range will improve your body's ability to fight off infection or illness. It's important to aim to keep within your healthy weight range.
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